The Team


Tommy Cuff

Owner and head coach of South Coast Strength Club

I coach strength and efficient movement. An elite athlete has to squat, bench and deadlift in some capacity. An office worker has to squat, bench and deadlift, it’s by degrees that they differ.



Karen Miller-Simpson

Level 5 sports therapist and advanced personal trainer

As your one to one personal trainer, I bring that depth and breadth of experience of how to train smart, how to recuperate from injury and how to motivate you to succeed in our work together.


Neilon Pitamber

Personal trainer, all-around bodyworker

I coach strength, movement and self awareness to facilitate a balance in health and happiness.